Weigh In record (no journal entry) for 31 May 2021
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1012 kcal
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Fat: 40.41g | Prot: 38.37g | Carb: 132.28g.
Breakfast: Bananas, Oatmeal, Kroger Unsalted Peanuts. Lunch: Sabra Jalapeno Hummus, Trader Joe's Brown Cage Free Eggs (Large), 365 Organic Garlic Tandoori Naan, Portabella Mushrooms . Dinner: Prime Artisan Cuisine Chicken Sriracha Potstickers. Snacks/Other: Kroger Unsalted Peanuts, Grapefruit. more...
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losing 1.9 lb a week
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