Weigh In record (no journal entry) for 31 May 2021
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117.7 lb
Lost so far: 13.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1062 kcal
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Fat: 21.40g | Prot: 56.61g | Carb: 169.95g.
Breakfast: Banana Prata, Café, Hellmann's Maionese, Mandaká Queijo Colonial, Aurora Linguiça Toscana, Pão de Batata Doce. Lunch: Banana Prata, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Couve Manteiga Crua, Cebola Roxa, Tomates. more...
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gaining 0.4 lb a week
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