d2daybreak's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
275.5 lb Lost so far: 0 lb.    Still to go: 125.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
1388 kcal Fat: 81.11g | Prot: 59.49g | Carb: 102.20g.   Breakfast: Johnsonville Original Recipe Breakfast Sausage, Blackberries. Lunch: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Dole Caesar Salad Kit, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Bertolli Creamy Alfredo Sauce, Turkey Breast Meat, Dreamfields Rotini Pasta. Snacks/Other: Keebler Simply Made Chocolate Chip Cookies. more...
3600 kcal Activities & Exercise: Sitting - 8 hours, Walking (leisurely) - 2.5 mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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