Weigh In record (no journal entry) for 31 May 2021
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174.2 lb
Lost so far: 46.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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904 kcal
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Fat: 28.63g | Prot: 31.36g | Carb: 134.45g.
Lunch: Gemischter Salat mit Dressing, Iglo Fischstäbchen, McCain 123 Frites . Snacks/Other: Wassermelone, Ananas. more...
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losing 3.9 lb a week
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