Weigh In record (no journal entry) for 31 May 2021
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241.6 lb
Lost so far: 45.6 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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832 kcal
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Fat: 33.70g | Prot: 48.15g | Carb: 86.62g.
Breakfast: Schwartau Erdbeersauce, Banane, Milbona Skyr Pur. Lunch: Gut & Günstig Geflügel Mortadella (17g), Trockenkuchen. Dinner: REWE Hähnchenbrustfilet Hauchzart, Kirschtomaten, Gekochtes Ei. more...
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losing 1.5 lb a week
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