Miichael's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011

241.2 lb Lost so far: 0 lb. Still to go: 76.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:

284 kcal

Fat: 24.00g | Prot: 3.11g | Carb: 16.68g. Lunch: Honey Lime Dressing, Mixed Salad Greens. more...

2742 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Miichael's weight history