Weigh In record (no journal entry) for 31 May 2021
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1141 kcal
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Fat: 77.69g | Prot: 87.91g | Carb: 27.18g.
Breakfast: Цезарь Салат. Lunch: Говядина Отварная, Салат Овощной с Маслом. Dinner: С.Пудовъ Мука Миндальная , Яйцо, Кабачок, Масло Гхи, Креветки. more...
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losing 1.5 lb a week
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anika-78's weight history
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