Weigh In record (no journal entry) for 05 May 2014
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173.0 lb
Lost so far: 10.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1035 kcal
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Fat: 22.66g | Prot: 43.73g | Carb: 177.39g.
Breakfast: General Mills Banana Nut Cheerios, International Delight Dulce de Leche Caramel Coffee Creamer. Lunch: Dole Broccoli Slaw, T. Marzetti Classic Ranch Dressing, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Subway 6" Turkey Breast. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Orange. more...
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gaining 3.5 lb a week
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witchybear37's weight history
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