Weigh In record (no journal entry) for 10 May 2021
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285.0 lb
Lost so far: 17.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1127 kcal
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Fat: 44.52g | Prot: 90.58g | Carb: 100.11g.
Breakfast: Dole Crafted Smoothie Blends Banana Mango Berry, Kale , Vital Proteins Collagen Peptides, Milkadamia Unsweetened Macadamia Milk, Unjury Vanilla Protein. Lunch: French's Classic Yellow Mustard, Food Network Kitchen Greek Feta Herb Vinaigrette, 365 Organic Whole Wheat Tortillas, Cooper Sharp American Cheese, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Dole Chopped Romaine Lettuce, 365 Smoked Turkey Breast. Dinner: Nature's Rancher Grilled Chicken Strips, 365 Organic Asian Inspired Salad Kit. more...
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losing 10.5 lb a week
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