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katielynn83
Journal
05 May 14
katielynn83's Journal, 05 May 2014
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Weigh In record (no journal entry) for 05 May 2014
213.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
160 kcal
Fat: 2.00g | Prot: 17.00g | Carb: 17.00g.
Breakfast:
Beachbody Shakeology - Chocolate.
more...
2707 kcal
Activities & Exercise:
21 day fix full body cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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