Weigh In record (no journal entry) for 30 May 2021
|
148.6 lb
Lost so far: 36.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
1165 kcal
|
Fat: 43.16g | Prot: 27.53g | Carb: 167.63g.
Breakfast: Аладушкин Песочная Полоска с Вареной Сгущенкой. Lunch: Биг Ланч Лапша со Вкусом Говядины. Dinner: Фазер Хлеб Подовый, Яйцо (Целое). Snacks/Other: Будь Здоров Крекер с Отрубями. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Гуля22's weight history
|