Huguy's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
170.9 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
2880 kcal Fat: 98.31g | Prot: 149.35g | Carb: 365.67g.   Breakfast: U Miel de Fleurs, Jus de Pamplemousse Rose, Café, Heudebert Biscottes 6 Céréales. Lunch: Connétable Sardines à la Tomate, Petits Pois, Pain Multigrain, Pomme, Casino Bio Yaourt Brassé Nature, Le Gaulois Escalope de Dinde. Dinner: Auchan Crème Chantilly Légère, Pomme de Terre (Chair et Peau), Fleury Michon Surimi, Miel, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Pomme, Pain Multigrain, Entremont Emmental, Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
3541 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 32 minutes, Running - 7/mph - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
losing 10.8 lb a week

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