Weigh In record (no journal entry) for 30 May 2021
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151.7 lb
Lost so far: 17.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1195 kcal
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Fat: 52.25g | Prot: 47.36g | Carb: 130.19g.
Lunch: Sahnekuchen, Aprikosen, Kiwi, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Zopf, Coop Bio Urdinkel-Brot, Denner Weggli. Afternoon Tea: Zweifel Paprika Chips, Aprikosen, Römersalat, Alnatura Grüne Oliven. Dinner: Frey Suprême Éclats de Pistache, Coop High Protein Mozzarella , Cocktailtomaten, YOLO White Sausage. more...
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losing 1.5 lb a week
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