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Die Richtung stimmt 🤠
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241.8 lb
Lost so far: 45.4 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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521 kcal
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Fat: 13.75g | Prot: 42.53g | Carb: 54.67g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Gutes Land Frischkäse Kräuter, Edeka Dinkelbrötchen. Lunch: Gut & Günstig Hähnchenbrust Filetroulade, Gutes Land Frischkäse Kräuter, Edeka Dinkelbrötchen. Dinner: Alnatura Kürbiskerne , Gut & Günstig Gurkensticks Süß-Würzig, Milbona Skyr Pur, Rote Paprika, Strauchtomaten. more...
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losing 1.5 lb a week
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