Weigh In record (no journal entry) for 30 May 2021
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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565 kcal
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Fat: 22.51g | Prot: 29.81g | Carb: 59.36g.
Breakfast: Макдоналдс Спринг Роллы (4), Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. more...
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gaining 12.3 lb a week
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