Weigh In record (no journal entry) for 30 May 2021
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111.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1617 kcal
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Fat: 47.99g | Prot: 87.00g | Carb: 154.12g.
Breakfast: Apio, Kiwi, Mercadona Copos de Avena , Alteza Bebida de Almendras sin Azúcares Añadidos, DIA Kefir Probiotico . Lunch: Vino Tinto de Mesa, Isabel Pulpo a la Gallega, La Sirena Alcachofas Rebozadas, DIA Tortitas de Arroz Integral, Hacendado Queso Fresco Desnatado 0%, Hacendado Fresa o Freson, Aceite de Oliva Extra Virgen, Bacalao del Atlántico, Hacendado Canónigos Lavados. Dinner: Aguacate, Hacendado Queso Fresco Desnatado 0%, Pan Blanco, Knorr Sopa de Pescado del Norte y Fideos, Albaricoques, Cerezas Bing. more...
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gaining 0.0 lb a week
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