Weigh In record (no journal entry) for 30 May 2021
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131.6 lb
Lost so far: 12.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1338 kcal
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Fat: 49.19g | Prot: 101.86g | Carb: 100.36g.
Breakfast: Красные Помидоры (Консервированные), Сливочное Масло, ВкусВилл Колбаса Суперсила , Увелка Рис Круглозерный Шлифованный. Lunch: Черешня, Protein Rex Chocolate Brownie, Protein Rex Lamington. Dinner: Куриное Филе. Snacks/Other: Bombbar Протеиновый Батончик Oreo. more...
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gaining 13.9 lb a week
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