pellwomen's Journal, 30 May 2021

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Weigh In record (no journal entry) for 30 May 2021

170.2 lb Lost so far: 7.1 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2021:

1494 kcal

Fat: 66.03g | Prot: 101.83g | Carb: 125.13g. Breakfast: Просто Пицца с Колбасой, Окей Цезарь. Lunch: Окей Цезарь, Яблоко Желтое. Dinner: Гуляш из Говядины, Гречка Отварная, Global Village Огурцы Маринованные. more...

2000 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Google Fit - 23 hours. more...

losing 7.7 lb a week

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pellwomen's Journal, 30 May 2021

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