Weigh In record (no journal entry) for 30 May 2021
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297.6 lb
Lost so far: 28.2 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1139 kcal
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Fat: 53.44g | Prot: 51.83g | Carb: 112.81g.
Breakfast: Harzinger Hausmacher Bauernhandkäse, Bresso Leichtgenuss, Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Lidl Roggenvollkornbrot, Kirschtomaten. Lunch: Landbeck Bruzzlkracher - Geflügelbratwurst, Banane. Dinner: Tortissima Himbeer Sahne-Torte, Coppenrath & Wiese Marzipan-Torte. more...
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losing 1.4 lb a week
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 Comments
Danke für die viele Unterstützung
30 May 21 by member: perdi-pongo99
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