Weigh In record (no journal entry) for 29 May 2021
|
211.0 lb
Lost so far: 49.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
804 kcal
|
Fat: 55.33g | Prot: 66.72g | Carb: 5.30g.
Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Mayonesa Casera, Huevo Duro. Dinner: Savora Savora, Lomo de Cerdo (Entero, Magro Solamente). more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea-hoy's weight history
|