Weigh In record (no journal entry) for 29 May 2021
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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302 kcal
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Fat: 7.31g | Prot: 44.61g | Carb: 14.44g.
Breakfast: Coffee, Egg White . Lunch: Kroger Hearts of Romaine Lettuce, Cooked Broccoli, Chicken Breast. Dinner: Souper Salad Red Onions, Green Leaf Lettuce , Shrimp . more...
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losing 4.2 lb a week
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Ana G 75's weight history
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