SEMILLER80's Journal, 29 May 2021

125.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 49.25g | Prot: 113.75g | Carb: 175.50g.   Breakfast: Taco Bell Burrito Supreme - Beef, Garden of Life Raw Organic Protein Vanilla. Lunch: Starbucks Ultra Caramel Frappuccino (Grande). Dinner: Montgomery Inn Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Now Foods Whey Protein Isolate Unflavored, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Betty Crocker Cupcake Icing, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Pines Beet Juice Powder. more...

1760 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...