Weigh In record (no journal entry) for 29 May 2021
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126.8 lb
Lost so far: 19.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1207 kcal
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Fat: 51.85g | Prot: 61.52g | Carb: 131.92g.
Breakfast: Rengginang, Finna Food Sambal Terasi Uleg, Pisang, Ayam Bakar (Kulit tidak Dimakan). Dinner: Tempe Bacem, Tumis Kangkung, Finna Food Sambal Terasi Uleg, Ikan Lele, Nasi Putih. Snacks/Other: Rengginang, Kue Bawang, Monde Serena Egg Roll. more...
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losing 2.3 lb a week
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deandvita's weight history
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