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kathyscoop
Journal
29 May 21
kathyscoop's Journal, 29 May 2021
kathyscoop's Profile
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Weigh In record (no journal entry) for 29 May 2021
194.0 lb
Lost so far:
55.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2021:
834 kcal
Fat: 46.45g | Prot: 46.34g | Carb: 58.39g.
Breakfast:
America's Choice Bacon Thick Sliced, Egg.
Lunch:
El Monterey Chicken & Cheese Grilled Quesadillas, Sargento Classic Sharp Cheddar Cheese, Black Bean Soup.
Snacks/Other:
Trader Joe's Raw Almonds.
more...
2348 kcal
Activities & Exercise:
Resting - 14 hours and 7 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours and 53 minutes.
more...
gaining 18.9 lb a week
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