Weigh In record (no journal entry) for 29 May 2021
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121.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1202 kcal
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Fat: 50.53g | Prot: 82.77g | Carb: 100.78g.
Breakfast: Low Butter Burro di Arachidi in Polvere , Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Soyfruit Bevanda di Soia, Jabubit Bio Low Carb Muesli, Bongiovanni Cacao Magro, Fage Total 0%, Sohn Crusca, Foodspring Whey Protein Cocco. Lunch: Delicius Filetti di Sgombro al Naturale. Dinner: Novi Cioccolato Bianco, Fragole, Pavesi Pavesini, Panna Montata, Rossi Meringhe, Coop Tramezzini Tonno e Maionese, Iper Mini Pizzette Margherita , Uovo, Baguette. more...
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losing 10.8 lb a week
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