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OK, here I go - goal is 15 - 20lbs in 3 months
Diet Calendar Entry for 13 February 2011:
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1163 kcal
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Fat: 52.80g | Prot: 58.10g | Carb: 116.66g.
Breakfast: v8 fusion, soft pretzel, egg, turkey sausage links. Lunch: tyson southwest chicken strips, brown and wild rice and corn, carrots, peas. Snacks/Other: natural potato chips, raisins, cranberries, almonds, cashews. more...
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