uganis's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
210.5 lb Lost so far: 58.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
5206 kcal Fat: 278.81g | Prot: 360.81g | Carb: 343.07g.   Breakfast: Rama Rama, Brokkoli, Gekochtes Ei, Krone Räucher-Lachs, Gut & Günstig Würzige Remoulade, Erdnussbutter, American Sandwich Vollkorn, Lidl Roggenvollkornbrot. Lunch: Heidelbeeren, Gekochtes Ei, Hähnchenbrustfilet, Krone Räucher-Lachs, Erdnussbutter, Lidl Roggenvollkornbrot, Pistazien. Dinner: Haselnüsse, Myline Eiweißpulver Vanille, Erdnussbutter, Milch 1,5%. more...
steady weight

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