Weigh In record (no journal entry) for 29 May 2021
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188.5 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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586 kcal
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Fat: 26.38g | Prot: 18.88g | Carb: 76.52g.
Breakfast: Яшкино Конфеты Крокант, Zuegg Конфитюр из Инжира Экстра, Сыр Голландский, Кофе с Молоком, Хлеб Черный, Авокадо Авокадо, Жареное Яйцо. more...
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gaining 0.4 lb a week
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