Weigh In record (no journal entry) for 29 May 2021
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258.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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585 kcal
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Fat: 31.47g | Prot: 23.58g | Carb: 51.12g.
Breakfast: Красный Октябрь Трюфели, Простоквашино Сливки 10%, Кофе, Клубника, Арахисовая Паста, Селяночка Геркулес Овсяные Хлопья 10 Мин, Жареное Яйцо. more...
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losing 2.4 lb a week
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