Weigh In record (no journal entry) for 04 May 2014
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236.4 lb
Lost so far: 9.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1507 kcal
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Fat: 83.12g | Prot: 75.83g | Carb: 127.53g.
Breakfast: 2% Fat Milk, Walnuts, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Ocean Spray Craisins Dried Cranberries, Half and Half Cream. Lunch: T. Marzetti Poppyseed Dressing, Trader Joe's Feta Cheese, Chicken Breast, Blueberries, Strawberries, Mixed Salad Greens. Dinner: Extra Virgin Olive Oil, Eggplant, Cooked Broccoli with Cream Sauce (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs, Trader Joe's Olive Tapenade, Minced Garlic, Parmesan Cheese (Grated). more...
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steady weight
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ritabill's weight history
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