Weigh In record (no journal entry) for 29 May 2021
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186.1 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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390 kcal
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Fat: 13.87g | Prot: 15.56g | Carb: 51.64g.
Breakfast: Яблоко, Яйцо, Каша Рисовая на Молоке. more...
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losing 1.5 lb a week
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