Weigh In record (no journal entry) for 29 May 2021
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131.6 lb
Lost so far: 35.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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1390 kcal
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Fat: 62.79g | Prot: 39.73g | Carb: 172.19g.
Breakfast: Naturland Bio-Kulturheidelbeeren, Haferflocken, Zimt, Banane, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Streuselkuchen, Kekskuchen, Kathi Eierschecke, Pottkieker Hühnerbrühe mit Hühnerfleisch, Maggi Würze, Birkel Bandnudeln, Gekochte Karotten. Dinner: Oliven, Händlmaier's Süßer Senf , Aldi Natives Olivenöl Extra, Kühne Kräuteressig, Rote Paprika, Grünländer Mild & Nussig, Radieschen, Gurke (Geschält), Gewöhnlicher Feldsalat. Snacks/Other: Kaffee, Tee. more...
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1809 kcal
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Activities & Exercise:
Schritte zählen - 18 minutes, Mowing Lawn - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 9 hours and 41 minutes. more...
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gaining 9.3 lb a week
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