Weigh In record (no journal entry) for 04 May 2014
|
193.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2014:
|
476 kcal
|
Fat: 16.33g | Prot: 45.93g | Carb: 37.82g.
Lunch: Tesco Baby New Potatoes, Yellow Sweet Corn, Toby Carvery Roast Gammon. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheen85's weight history
|