Weigh In record (no journal entry) for 28 May 2021
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202.2 lb
Lost so far: 17.9 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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490 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 54.00g.
Lunch: McDonald's French Fries (Kids), McDonald's Filet-O-Fish. more...
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gaining 5.6 lb a week
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