Weigh In record (no journal entry) for 28 May 2021
|
184.7 lb
Lost so far: 14.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
897 kcal
|
Fat: 32.26g | Prot: 40.74g | Carb: 109.72g.
Breakfast: Domatesler, Beyaz Peynir, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Haşlanmış Yumurta. Lunch: Starbucks Caffè Latte (Tall), Tadım Beyaz Leblebi. Snacks/Other: Kuru Hurma, Amigo Badem İçi, Gün Kurusu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sevilay.Cetinkaya's weight history
|