El Titán Encadenado's Journal, 28 May 2021

Weigh In record (no journal entry) for 28 May 2021
201.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2021:
2433 kcal Fat: 57.63g | Prot: 230.43g | Carb: 238.19g.   Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Empanada de Carne, Hamburguesa de Pollo Apanado con Queso, Pechuga de Pollo a la Plancha, Orann Granola Energética, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz. more...
losing 1.5 lb a week

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