njmakhoali1's Journal, 28 May 2021


Diet Calendar Entry for 28 May 2021:
1235 kcal Fat: 65.24g | Prot: 73.72g | Carb: 92.07g.   Breakfast: Milk, Brown Sugar , Jungle Oats, Coffee with Milk, Brown Sugar . Lunch: Country Fair Light Crumbed Chicken Breast Fillet, Puffed Rice Cake, Tomatoes, Avocados . Snacks/Other: Woolworths Roasted & Salted Almonds, Woolworths Roasted & Salted Almonds, Checkers Beef Biltong. more...

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