Weigh In record (no journal entry) for 27 May 2021
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179.9 lb
Lost so far: 16.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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481 kcal
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Fat: 19.44g | Prot: 26.07g | Carb: 58.37g.
Breakfast: Life Cuisine Tomato & Spinach Egg White Bites, Sun-Maid Mini-Snacks Natural California Raisins, Trader Joe's Roasted Cocoa Nibs, Peanut Butter, Nature's Sunshine Love and Peas Protein Powder, Chromax Fiber Advance Gummies, Half and Half Cream. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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losing 0.6 lb a week
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sherman_c's weight history
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