Weigh In record (no journal entry) for 28 May 2021
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292.8 lb
Lost so far: 25.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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2318 kcal
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Fat: 60.30g | Prot: 57.88g | Carb: 378.84g.
Breakfast: Semita, La Serenísima Manteca, Azúcar, La Serenísima Leche Entera. Lunch: Maggi Caldo de Verduras, Queso Cremoso, Arroz Blanco, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Arroz Blanco, Brócoli. Snacks/Other: Pastafrola, Semita, Azúcar. more...
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gaining 1.5 lb a week
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