Norah1911's Journal, 28 May 2021


Diet Calendar Entries for 28 May 2021:
802 kcal Fat: 29.36g | Prot: 57.04g | Carb: 78.71g.   Breakfast: Egg Omelet or Scrambled Egg, Goat's Milk, Espresso Coffee, Feta Cheese , Carrots, Barley Bread, Turkey, Jam Preserves. Lunch: Turkey, Beef and Noodles with Gravy (Mixture), Watermelon. more...
3790 kcal Activities & Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...

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١٠٠g حبحب ٣٠ سعرة حرارية 
28 May 21 by member: Norah1911

     
 

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