Weigh In record (no journal entry) for 24 May 2021
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154.1 lb
Lost so far: 37.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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356 kcal
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Fat: 22.02g | Prot: 24.88g | Carb: 14.55g.
Breakfast: Tulum Peyniri, Wasa Delikatess, Maydanoz, Yeşil Zeytin, Zeytin, Domatesler, Salatalık, Haşlanmış Yumurta. more...
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losing 3.9 lb a week
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melikersin's weight history
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