lallie ehr's Journal, 28 May 2021

Black lentils work well too 😄 very meaty taste. 

Yes with lots of paprika!! Do you use garlic powder? I have found that really livens up bean based meals!! 

I have used garlic powder but I'm out. It's totally magic! And yes paprika is magic!!!! I also have a braai spice blend that i use. Don't know whats in it but it works great.  

Ik try blq k lentils next time!  

Wait, what...?! What do you fry it in, olive oil? Sounds like a recipe I should try.  

Thank you for this Lallie 🤗 you know, ethical eaters are some of the most creative minds, so beautiful so see you crafting your own healthier alternatives, and I'm sure they taste amazing! Cannot wait to be done with my semester so I can get back into my kitchen and experiment. Been living on all the Fry's processed vegan foods for the past 2 weeks, not healthy but convenient. Definitely trying this asap🌱👌 

Lallie Ehr do you have a recipe for those meatless meatballs.  

Sorry do you have any other vegan recipes  

Helo yes! The recipe is from Michael gregor's how not to die cookbook. It's my favourite cookbook. Simplified version. Blend a cup of oats in a Blender till fine. Then add chopped onions,and a garlic clove. A tin of kidney beans and a cup of walnuts. Blend until it looks like a sticky dough( i sometimes need to add some flower if it's too sticky. Blend in the spices. Salt. Paprika.miso paste.garlic powder.parsly and savoy spice blend( his recipe,but you can skip it ) and almond butter. It should make little balls pretty easily. Roll and store in the fridge before you cook. I cook it in olive oil. But he bakes it in the oven  

Also he has three books. How not to die. How not to diet and the how not to die cookbook. This recipe is in the cookbook so just be sure you buy he right one if you do want to buy .  

thanks so much will look into buying these books