Weigh In record (no journal entry) for 03 May 2014
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151.5 lb
Lost so far: 17.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1224 kcal
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Fat: 58.81g | Prot: 57.83g | Carb: 114.78g.
Breakfast: Toasted White Bread, IHOP Seasoned Hash Browns, IHOP Bacon Strips, Fried Egg, IHOP French Toast Stuffed with Strawberries. Lunch: Cottage Cheese. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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xohhjeez's weight history
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