mirela.patrascu's Journal, 28 May 2021

119.3 lb Lost so far: 7.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 37.41g | Prot: 88.36g | Carb: 126.57g.   Lunch: Cozze Cotte al Vapore o Bollite, Calamari, Coop Vongole Sgusciate , Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. more...

1531 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...