rhainman's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
209.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
470 kcal Fat: 11.41g | Prot: 21.05g | Carb: 68.35g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), General Mills Lucky Charms Cereal. more...
gaining 1.0 lb a week

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