MarsP's Journal, 13 February 2011

200.6 lb Lost so far: 24.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 63.96g | Prot: 56.44g | Carb: 154.30g.   Breakfast: Tap Water, Patanol, Women's One A Day multivitamins, Banana. Lunch: Water, Cajun Chicken Linguini Alfredo (Half Portion), Garden Salad, Cheddar Bay Biscuits, Thousand Island Dressing. Snacks/Other: Chocolate-Butterscotch Rice Krispies. more...

2694 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (slow) - 1 hour. more...