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My weight has been fluctuating between 288.4 and 291.2 all week. I definitely haven't been eating great but still within my calorie range. I also cut my water intake back a few days.
Feeling somewhat discouraged but decided to get back to my IF routine next week.
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288.8 lb
Lost so far: 10.4 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1710 kcal
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Fat: 82.00g | Prot: 60.50g | Carb: 174.00g.
Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill 13" Tortilla. Dinner: McDonald's French Fries (Small), McDonald's Coca-Cola (Small), McDonald's Chicken McNuggets (4 Pieces). more...
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gaining 1.4 lb a week
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