Weigh In record (no journal entry) for 27 May 2021
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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427 kcal
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Fat: 13.97g | Prot: 11.80g | Carb: 61.33g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Great Value Half & Half, Coffee, Lenny & Larry's The Complete Cookie - Choc-O-Mint. Lunch: Cherry Tomatoes, Pero Mini Sweet Peppers, Honeydew Melon, Blueberries, Watermelon, Cantaloupe Melons. more...
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losing 5.6 lb a week
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