Weigh In record (no journal entry) for 27 May 2021
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277.8 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1145 kcal
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Fat: 53.44g | Prot: 19.76g | Carb: 142.66g.
Breakfast: Chocolate Biscuit. Lunch: Heinz Salad Cream, Heinz Tomato Ketchup, Iceland Chicken Strips, Nando's Chips (Regular). more...
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gaining 0.3 lb a week
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