Weigh In record (no journal entry) for 25 May 2021
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188.9 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1528 kcal
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Fat: 92.99g | Prot: 155.84g | Carb: 8.13g.
Lunch: Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Peito de Frango. Dinner: Danubio Cream Cheese Tradicional, Peito de Frango, Ovo Frito. Snacks/Other: Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Ovo Mexido, Café Expresso. more...
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steady weight
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Mibelisca's weight history
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